man grilling vegetables

Cookout Survival Tips

[caption id="attachment_4971" align="alignleft" width="400"] What kind of summer are you setting yourself up for?[/caption] The summer is quickly approaching and many people go to cookouts, parties, and lots of gatherings with snacks and drinks. Therefore I️ wanted to share my...
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Get Moving with any activity

Fighting Fat

The human bodies ability to burn fat and increase in lean muscle is an extremely complex process and tends to be a slightly different recipe for each of us. What's not complex is the starting point in which to begin...
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Ab Workout

Larry’s Advanced Ab Workout Routine

Known as a premiere gym in Dallas, TX, Larry North Fitness provides excellent personal training, group sessions, and classes. We focus on technique and safety to help sculpt the best version of yourself. Larry shares his personal advanced abdominal workout...
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KINE 4330/4396

Hi Larry, Thank you so much for presenting information about your professional journey and sharing your valuable insights with my students in KINE 4330/4396 last week.  It was such an honor to have you on campus and I really appreciate...
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Ft. Worth Location Changing Hands

"Personal training guru Larry North is getting out of downtown. The sign out front at West 6th and Commerce Streets still says Larry North Fitness, but that will change soon. North has sold the Fort Worth end of his North...
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The Holiday Season Is Around The Corner

Greetings!   The holiday season is among us and at Larry North Fitness it is our goal to help you thrive during the holidays.  The best place to start is by coming into your club no less than three times...
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Transformation

Dear Larry North Fitness, I LOVE my new home… Approximately 3 months ago, I signed up for a fitness challenge. Originally I had planned on completing the challenge/workout from my home. (I have acquired a “ton” of equipment over the...
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Kellie’s Slimdown: Day 21!

Whoo-hoo! Three weeks — didn’t I read that it takes three weeks to form a habit? Am I there yet?? I hope so!   I haven’t been blogging about the numbers on the scale because I really didn’t want to...
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Kellie’s Slimdown: Day 20

I ran into a friend of mine yesterday who just lost a ton of weight. She’s dropped close to 50 pounds by completely eliminating carbs from her diet. I told her congratulations because she did look great. But I remember...
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