man grilling vegetables
[caption id="attachment_4971" align="alignleft" width="400"] What kind of summer are you setting yourself up for?[/caption] The summer is quickly approaching and many people go to cookouts, parties, and lots of gatherings with snacks and drinks. Therefore I️ wanted to share my...
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Get Moving with any activity
The human bodies ability to burn fat and increase in lean muscle is an extremely complex process and tends to be a slightly different recipe for each of us. What's not complex is the starting point in which to begin...
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"Personal training guru Larry North is getting out of downtown. The sign out front at West 6th and Commerce Streets still says Larry North Fitness, but that will change soon. North has sold the Fort Worth end of his North...
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Greetings!   The holiday season is among us and at Larry North Fitness it is our goal to help you thrive during the holidays.  The best place to start is by coming into your club no less than three times...
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Whoo-hoo! Three weeks — didn’t I read that it takes three weeks to form a habit? Am I there yet?? I hope so!   I haven’t been blogging about the numbers on the scale because I really didn’t want to...
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I ran into a friend of mine yesterday who just lost a ton of weight. She’s dropped close to 50 pounds by completely eliminating carbs from her diet. I told her congratulations because she did look great. But I remember...
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I can’t believe I’m 19 days in to the 21-Day Slimdown! And it’s not like when I complete the magical 21st day that I’m done. I’m loving how I’m feeling and I’m loving the physical change I’m starting to see....
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The people at work think I’m crazy, but I feel like they’re amused to the point where they’re laughing with me and not at me. Whenever I go back to make coffee — and doing morning radio, coffee is LIFE!...
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I LOVE going to Whole Foods. Just walking through the doors makes me feel like I’m living this healthy lifestyle — especially if I’m wearing my workout pants! Even if I haven’t just come from the gym, I’m giving the...
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